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Enjoy Me App
Helping seniors learn how to use senior exercise parks
Problem
Only 25% of older Australians meet the recommended physical activity guidelines.
Increased sedentary behavior and physical inactivity are rising concerns among seniors.
Addressing these issues is crucial for improving health outcomes in the older population.
Solution
The Enjoy Me App guides seniors on using exercise parks in Victoria.
It provides instructions and how-to videos for each exercise station.
The app helps seniors engage effectively with exercise equipment, promoting physical activity.
Outcome
Developed in collaboration with the National Ageing Research Institute (NARI).
The app is available at senior parks in Ivanhoe and Ballarat.
It supports seniors in utilizing exercise equipment effectively at these locations.