Murdoch children's research institute logo

Enjoy Me App

Helping seniors learn how to use senior exercise parks
Problem
  • Only 25% of older Australians meet the recommended physical activity guidelines.
  • Increased sedentary behavior and physical inactivity are rising concerns among seniors.
  • Addressing these issues is crucial for improving health outcomes in the older population.
Solution
  • The Enjoy Me App guides seniors on using exercise parks in Victoria.
  • It provides instructions and how-to videos for each exercise station.
  • The app helps seniors engage effectively with exercise equipment, promoting physical activity.
Outcome
  • Developed in collaboration with the National Ageing Research Institute (NARI).
  • The app is available at senior parks in Ivanhoe and Ballarat.
  • It supports seniors in utilizing exercise equipment effectively at these locations.